Sunday, May 1, 2011

FIT - Kelly's Sweet Italian Chicken

Ingredients:
4 Boneless Skinless Chicken Breasts cut into 6 pieces each
3/4 cup Marinara Sauce
1/3 cup brown sugar

Directions:
Place all ingredients in crock pot. Cook on low 4-5 hours or until cooked and tender.

Feeds 6-8 people (3-4 chicken pieces each). Serve with steamed vegetables or a side salad and one of the following: italian bread, baked potatoes, broiled Italian Potatoe Bites, Stuffed Shells, or spaghetti.

Nutrition:
Serving Size = 3 pieces; Calories = 160; Carbs = 11; Fat = 2, Protein = 27.

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