Ingredients:
4 Boneless Skinless Chicken Breasts cut into 6 pieces each
3/4 cup Marinara Sauce
1/3 cup brown sugar
Directions:
Place all ingredients in crock pot. Cook on low 4-5 hours or until cooked and tender.
Feeds 6-8 people (3-4 chicken pieces each). Serve with steamed vegetables or a side salad and one of the following: italian bread, baked potatoes, broiled Italian Potatoe Bites, Stuffed Shells, or spaghetti.
Nutrition:
Serving Size = 3 pieces; Calories = 160; Carbs = 11; Fat = 2, Protein = 27.
Sunday, May 1, 2011
FAT - Stuffed Shells
This recipe is great for feeding a crowd. It makes a delicious/fancy meal with very few ingredients. Definitely one of my favorite meals.
Ingredients:
8 oz Cream Cheese
1 lb Monterey Jack Cheese
2 Tbl Sour Cream
1 Box Stuffed Shells Noodles
2 Cans Spaghetti Sauce
Directions:
Preheat over to 350 degrees. Boil stuffed shells noodles until 90% done - do not overcook them. Let them cool. Cream together all other ingredients (cream cheese, monterey jack cheese, & sour cream). Stuff noodles with filling. Place in a 9x13 pan with opening side of noodle facing up. Pour spaghetti sauce over top.
Bake at 350 degrees for 45 minutes. Cool 5-10 minutes before eating. Filling fills all 36 stuffed shell noodles in box and packs a 9x13 pan completely full.
Feeds 6-8 people (4-6 shells each), depending on what you serve with it. Serve with a salad, vegetable, italian bread, and/or Kelly's Sweet Italian Chicken.
Ingredients:
8 oz Cream Cheese
1 lb Monterey Jack Cheese
2 Tbl Sour Cream
1 Box Stuffed Shells Noodles
2 Cans Spaghetti Sauce
Directions:
Preheat over to 350 degrees. Boil stuffed shells noodles until 90% done - do not overcook them. Let them cool. Cream together all other ingredients (cream cheese, monterey jack cheese, & sour cream). Stuff noodles with filling. Place in a 9x13 pan with opening side of noodle facing up. Pour spaghetti sauce over top.
Bake at 350 degrees for 45 minutes. Cool 5-10 minutes before eating. Filling fills all 36 stuffed shell noodles in box and packs a 9x13 pan completely full.
Feeds 6-8 people (4-6 shells each), depending on what you serve with it. Serve with a salad, vegetable, italian bread, and/or Kelly's Sweet Italian Chicken.
FIT - Braised Balsamic Chicken
Ingredients:
4-5 Boneless Skinless Chicken Breast Halves
Black Pepper to Taste
1 tsp Garlic Salt
2 Tbl Olive Oil
1 Medium Onion, thinly sliced
1/2 C Balsamic Vinegar or Balsamic Vinaigrette Salad Dressing
1 Can Diced Tomatoes
1 tsp dried basil
1 tsp dried oregano
1tsp dried rosemary
Directions:
4-5 Boneless Skinless Chicken Breast Halves
Black Pepper to Taste
1 tsp Garlic Salt
2 Tbl Olive Oil
1 Medium Onion, thinly sliced
1/2 C Balsamic Vinegar or Balsamic Vinaigrette Salad Dressing
1 Can Diced Tomatoes
1 tsp dried basil
1 tsp dried oregano
1tsp dried rosemary
Directions:
- Heat olive oil in large pan.
- Place chicken and onions in pan
- Sprinkle pepper and garlic salt overtop chicken
- Cook until chicken is browned and about 75% fully cooked through.
- Pour canned tomatoes, balsamic vinegar, and spices over top of chicken and onions.
- Simmer until chicken juices are no longer pink, about 15 minutes.
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